1: "Reflect on three things you're grateful for today."

2: "Write about a person who has made a positive impact on your life."

3: "What recent experience brought you joy?"

4: "List five things in nature that bring you peace."

5: "How has a challenge helped you grow?"

6: "Describe a moment when you felt truly loved."

7: "What is something you're looking forward to?"

8: "Share a memory that still makes you smile."

9: "Write a thank-you note to yourself for all your accomplishments."

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