1: Start your day with Mediterranean yogurt bowl topped with fresh berries and walnuts for a nourishing and anti-inflammatory breakfast!

2: Whisk up a quick and easy Mediterranean omelette with spinach, feta cheese, and cherry tomatoes for a protein-packed start.

3: Enjoy a refreshing green smoothie made with spinach, banana, Greek yogurt, and almond butter for a quick and nutritious breakfast option.

4: Whip up a batch of overnight oats with chia seeds, almond milk, and honey, topped with sliced almonds and berries for a satisfying meal.

5: Savour a hearty avocado toast with whole grain bread, mashed avocado, smoked salmon, and a sprinkle of flaxseeds for a nutrient-rich breakfast.

6: Blend together a Mediterranean-inspired acai bowl with frozen acai, mixed berries, banana, and granola for a delicious and anti-inflammatory breakfast.

7: Bake a batch of banana nut muffins with whole wheat flour, ripe bananas, walnuts, and cinnamon for a grab-and-go breakfast option.

8: Prepare a Mediterranean-style chia pudding with coconut milk, honey, cinnamon, and pistachios for a creamy and satisfying breakfast choice.

9: Whip up a quick and easy Mediterranean breakfast wrap with whole grain tortilla, scrambled eggs, roasted red peppers, and feta cheese for a nutritious meal on the go.

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