1: Start your day with a healthy dose of Mediterranean diet superfoods.

2: Nutrient-rich spinach and feta egg muffins make a quick and satisfying breakfast.

3: Whip up a Greek yogurt and fruit parfait for a delicious, protein-packed morning treat.

4: Oatmeal is a versatile superfood that can be topped with nuts, seeds, and honey.

5: Avocado toast with a sprinkle of feta cheese is a simple and nutritious breakfast option.

6: Overnight chia seed pudding is a convenient and filling breakfast choice.

7: Enjoy a refreshing smoothie made with kale, banana, and almond milk.

8: Baked sweet potato topped with Greek yogurt and berries is a nutritious breakfast.

9: Mix and match these Mediterranean superfoods for a week of delicious and healthy breakfasts.

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